Wednesday, July 20, 2011

Weekly Tip - Avoid Heat Related Illness

With July temperatures hitting the 90's and close to triple digits, we need to be aware of heat related illness.  The Centers for Disease Control and Prevention offer some great prevention tips to avoid heat related illness.  Visit the CDC website for this valuable information.  Simple steps like wearing lightweight, loose fitting, and light-colored clothing, along with staying hydrated by drinking plenty of water can make a difference in keeping you healthy in the heat. 

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