Tuesday, July 8, 2014

Tuesday Tip: Preventing Heat Related Illnesses

The temperatures are rising as we head into the summer months.  We’ve seen temps in the mid to high 90’s and it’s only a matter of time before we hit triple digits.  The Centers for Disease Control and Prevention offer some great prevention tips to avoid heat related illness.  Visit the CDC website for this valuable information.  Simple steps like wearing lightweight, loose fitting, and light-colored clothing, along with staying hydrated by drinking plenty of water can make a difference in keeping you healthy in the heat.

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